Eye Movement Desensitization and Reprocessing (EMDR) Therapy
“The purpose of EMDR therapy is to help liberate the client from the past into a healthy and productive present.” Francine Shapiro EMDR...
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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
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Infinite Therapeutic Srvs
- Jan 16
- 3 min
Social Media burnout
Do you ever mindlessly scroll through your phone, going through your social media applications? How do you feel afterward? Accomplished?...
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Infinite Therapeutic Srvs
- Nov 28, 2022
- 2 min
What is Self Worth
What is self-worth, and why is it the missing puzzle in today's society? Self-worth is having a sense of one's intrinsic value and...
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Infinite Therapeutic Srvs
- Sep 20, 2022
- 2 min
Rumination: A common factor of anxiety or OCD thinking
"In some ways, suffering ceases to be suffering at the moment it finds a meaning." —Viktor Frankl. You may have heard of the concept of...
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Infinite Therapeutic Srvs
- Jul 18, 2022
- 3 min
How to Allow Yourself To Heal from Trauma
"It's okay if the only thing that you did today was breathe." -Unknown Life can be beautiful, a challenge, a learning experience and can...
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Infinite Therapeutic Srvs
- Jul 5, 2022
- 3 min
5 Tips To Support Your Spouse When They Have Experienced Trauma
Trauma: a disordered psychic or behavioral state resulting from severe mental or emotional stress or physical injury When we marry or...
19 views0 comments
Infinite Therapeutic Srvs
- Jun 20, 2022
- 3 min
Dealing with guilt
If you think back on your life so far, there might be a thing or two that you have done that you regret. There is a saying that goes, “to...
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Infinite Therapeutic Srvs
- May 16, 2022
- 3 min
What does it mean to be “Non-binary”?
What does it mean to be "Non-binary"? Those not too familiar with LGBTQ+ folks or those of us just exploring their sexuality and gender...
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Infinite Therapeutic Srvs
- Apr 1, 2022
- 3 min
How to Come Out to your Family and Loved Ones?
You have finally teased apart your place in the LGBTQ+ spectrum and now you’re ready to tell your parents and loved ones. It can be a...
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Infinite Therapeutic Srvs
- Feb 9, 2022
- 2 min
4 Tips on How to Manage Depression
Depression is a mental disorder that affects millions of people. It has been estimated that about 6.7% of adults in the United States...
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Infinite Therapeutic Srvs
- Dec 7, 2021
- 3 min
Depression and Suicidality in Teens/Children
Over the years, we (parents, teachers, therapists, doctors, etc.) have been seeing increased depression and anxiety in children. The CDC...
29 views0 comments
infoinspiretm
- Jul 12, 2021
- 4 min
Why do I suffer from Anxiety when I am a practicing Christian?
Many Christians feel ashamed to experience anxiety or do not believe they would if they would be better practicing Christians. The...
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Infinite Therapeutic Srvs
- May 1, 2021
- 4 min
Is Your Child Acting Out? How COVID Has Affected Your Little Ones
Children have gone through a drastic period of upheaval since the arrival of the COVID-19 pandemic. Moving from school to virtual classes...
23 views0 comments
Infinite Therapeutic Srvs
- Mar 27, 2021
- 3 min
What’s the Difference Between a Therapist and a Psychiatrist
Since both therapists and psychiatrists specialize in treating individuals with mental health concerns, many don’t know the difference...
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Infinite Therapeutic Srvs
- Dec 29, 2020
- 4 min
Overcoming the Holiday Blues
The end of the holidays is a sad affair for most people as they have to get back to work, spend less family time, or put an end to a...
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Infinite Therapeutic Srvs
- Dec 2, 2020
- 4 min
How Does Anxiety in Teens Manifest?
Teenage anxiety is rapidly rising worldwide, and according to surveys, one in every three of all teens will go through anxiety or...
29 views0 comments
Infinite Therapeutic Srvs
- Aug 28, 2020
- 4 min
Signs that you have experienced Trauma
When something horrible happens to some people, it can take time to get over the pain and feel safe once again. Trauma is a normal...
151 views0 comments
Infinite Therapeutic Srvs
- Jul 3, 2020
- 4 min
Adjusting after Social Distancing
Adjusting after Social Distancing
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Infinite Therapeutic Srvs
- Jul 3, 2020
- 4 min
Black Lives Mental Health Matters
Despite abolishing slavery, and different campaigns supporting equality, cases of racism still exist and might seem as if it has rapidly go
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