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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.

We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.

Why Couples Should Avoid Making Decisions When Emotions Are Running High—and What to Do Instead

If you’ve ever found yourself in the middle of an argument with your partner and thought, “We need to decide this right now,” you’re not alone. Many couples feel a sense of urgency during emotionally charged moments. Whether the issue is about finances, parenting, intimacy, or household responsibilities, the instinct is to push for resolution. You want relief. You want clarity. You want the discomfort to end.

Infinite Therapeutic Srvs

Dec 29, 20255 min read

Ending the Year on a High Note: 5 Reflection Questions Every Couple Should Ask

As we approach the close of the year, it’s a natural time to pause, reflect, and prepare for the months ahead. If you and your partner have been feeling more like roommates than romantic partners—or you simply sense that the spark has dulled—this season offers a meaningful opportunity to reconnect.

Infinite Therapeutic Srvs

Dec 22, 20254 min read

Creating Your Couple Rituals for the New Year: Planning Together Instead of Drifting Apart

There’s something about the start of a new year that stirs a feeling of possibility. We reflect on what worked last year, what didn’t, and what we hope to experience in the coming months. Many people sit down and create personal goals—exercise routines, career plans, financial intentions. But one thing we notice, over and over, is that very few couples pause to create shared rituals or shared plans for their relationship.

Infinite Therapeutic Srvs

Dec 15, 20256 min read

How to Stay Emotionally Close When the Season Feels Heavy

It’s incredibly common for partners to feel disconnected during heavy seasons—whether that heaviness comes from holiday demands, financial pressure, grief anniversaries, family obligations, colder weather, or simply the emotional fatigue that accumulates by year’s end. You’re not doing anything wrong if you’ve felt this distance, too.

Infinite Therapeutic Srvs

Dec 1, 20256 min read

Gratitude & Connection: How Saying “Thank You” Can Reignite Your Relationship

As couples therapists here in Plantation, Florida, we often tell our clients that gratitude is one of the most powerful — and most underestimated — relationship tools we have. In a world filled with therapy techniques, communication models, and relationship “hacks,” it’s easy to forget that something as simple as saying “thank you” can transform how two people feel about each other.

Infinite Therapeutic Srvs

Nov 10, 20255 min read

My Relationship Is on Fire! What Do I Do?

When your relationship feels like it’s on fire, full of arguments, tension, or emotional chaos, it can seem like everything you’ve built is turning to ashes. You may be asking yourself, “What happened to us?” or “Can we even fix this?” Before rushing to fix things or make big decisions, pause and care for yourself. You can't heal a relationship while running on empty. Self-care brings clarity and strength.

Infinite Therapeutic Srvs

Nov 3, 20253 min read

Money and Marriage: How to Stop Fighting About Finances

In this blog, we’ll explore why couples fight about money and, more importantly, how to stop. You’ll also find practical tips to improve communication and build financial teamwork in your marriage.

Infinite Therapeutic Srvs

Oct 14, 20254 min read

Why Your Partner Shuts Down During Conflict — and What You Can Do About It

As a couples therapist, one of the most common challenges I see in relationships is this frustrating dynamic: One partner wants to talk things out — to resolve conflict through discussion, expression, and connection. The other partner withdraws — going quiet, shutting down, or physically leaving the room. To the partner who wants to engage, this can feel like rejection, abandonment, or emotional avoidance. To the partner who shuts down, it can feel like the only way to surviv

Infinite Therapeutic Srvs

Sep 29, 20255 min read

What Healthy Conflict Looks Like in a Strong Relationship

In this blog, I’ll walk you through what healthy conflict really looks like, why it’s a sign of strength (not failure), and how to develop tools that help you and your partner navigate disagreements in a productive, loving way.

Infinite Therapeutic Srvs

Sep 8, 20255 min read

The Secret to Great Sex? A Culture of Desire

In many relationships—especially long-term ones—sex is often framed as a responsibility. Something you “should” do. A duty. A box to check off. Messages from culture, religion, and even well-meaning advice can reinforce the idea that sex is something you owe your partner to keep the relationship stable and intact.

Infinite Therapeutic Srvs

Sep 1, 20254 min read

The Importance of Creating Rituals, Memories and Traditions as a Couple

We don't stop playing because we grow old. We grow old because we stop playing.- George Bernard Shaw Have you gotten lost in the mundane...

Infinite Therapeutic Srvs

Aug 25, 20254 min read

“Opposites Attract”: The Romance and Reality of Difference in Long-Term Relationships

It’s one of the oldest sayings in the book: “Opposites attract.” From romantic comedies to psychology theories, the idea that two people can be drawn to each other because of their differences has become a cultural truism. And in many ways, it’s true—introverts may find extroverts exciting, dreamers may be intrigued by realists, and spontaneous people may be captivated by those who plan every detail. These contrasts can spark chemistry and bring complementary strengths into a

Infinite Therapeutic Srvs

Aug 11, 20255 min read

The Impact of Pornography on Couples: Connection or Conflict?

In the digital age, access to pornography is easier than ever. With a few taps on a screen, anyone can find explicit content catering to nearly every fantasy or curiosity. As a result, pornography consumption has become increasingly normalized in modern relationships. But with this normalization comes a wave of complex emotional, psychological, and relational questions. Does pornography enhance intimacy in couples, or does it create distance? Is it a private indulgence or a s

Infinite Therapeutic Srvs

Aug 4, 20255 min read

The Truth About Performative Relationships: What They Are, Why They Hurt, and How to Heal

In today’s hyperconnected world, it's easy to get caught up in appearances. Social media makes it tempting to showcase our lives — especially our relationships — in the best possible light. But when the desire to appear happy, perfect, or deeply in love overtakes the reality of how we truly feel and connect with our partner, we may find ourselves in what's called a performative relationship.

Infinite Therapeutic Srvs

Jun 23, 20253 min read

Perfectionism in Relationships: When “Perfect” Becomes the Problem

In a world that often praises flawless execution, setting high standards may seem like a strength. But when those standards become rigid and unrealistic — especially within relationships — they can quietly sabotage the very connection you're trying to protect.

Infinite Therapeutic Srvs

Jun 16, 20253 min read

Digital Overload: How Screen Time is Draining Your Relationship (and How to Reconnect)

We live in a digital-first world. Our phones, tablets, and laptops help us stay connected, informed, and entertained. But when constant screen time begins to replace quality face time, relationships suffer — quietly, gradually, but deeply.

Infinite Therapeutic Srvs

Jun 9, 20253 min read