The Importance of Family Time and Activities to Strengthen Connection
In the hustle and bustle of daily life, it’s easy to overlook the importance of spending quality time with our families.
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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
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Infinite Therapeutic Srvs
Nov 253 min read
Managing Fear and Worry as an Adult
Remember monsters under the bed, spiders, creepy crawlers, ghosts, cooties, and the boogeyman? Do you remember worrying about a test in...
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Infinite Therapeutic Srvs
Nov 184 min read
The Power of Prayer, Mindfulness, and Meditation to Get Us Through the Holidays
There are many forms of actions that provide us with glimmers of hope as we move through the movements of our daily lives. The following are
4 views0 comments
Infinite Therapeutic Srvs
Nov 113 min read
How to Instill Confidence in Your Children: Practical Tips for Parents
Raising confident children equips them to tackle challenges, embrace new experiences, and develop resilience.
8 views1 comment
Infinite Therapeutic Srvs
Nov 54 min read
Home for the holidays: 6 tips on how to maintain your cool throughout the holiday season
The holidays are exciting! It is filled with opportunities to shake it off, dream of better times, and be merry with anticipation. Or not. F
16 views1 comment
Infinite Therapeutic Srvs
Oct 284 min read
There is more than one way to express being sorry. Learn the 5 Languages of Apology
The 5 love languages is an effective tool individuals can use to identify and prioritize the way that they like to receive love.
26 views1 comment
Infinite Therapeutic Srvs
Oct 213 min read
What is Black and White Thinking & How To Minimize It
It's black, it's white. Yes or no… I am a good person or a bad person. I can trust this person fully or I can't trust them at all.
9 views1 comment
Infinite Therapeutic Srvs
Oct 144 min read
How to Ensure Your Child Is Safe on Social Media: A Therapist’s Guide for Parents
As therapists working closely with families, we’ve seen the benefits and the risks that come with social media use among children and teens.
10 views1 comment
Infinite Therapeutic Srvs
Oct 106 min read
How to Promote Healthy Friendships for Your Children
Friendships are essential to a child’s development, shaping their social skills, emotional health, and overall well-being.
6 views1 comment
Infinite Therapeutic Srvs
Sep 304 min read
Six Effective Steps to Manage Resentment and Increase Confidence
Have you ever poured your heart out to someone hoping they will see your pain and real need to be loved and understood?
13 views1 comment
Infinite Therapeutic Srvs
Sep 235 min read
What to do when your partner is the one changing in your relationship
When you think about marriage, what do you think of it? Most people say the fairytale, the golden retriever, the 2.5 kids, the house, and th
16 views1 comment
Infinite Therapeutic Srvs
Sep 163 min read
10 Steps to How to Know You’ve Picked the Right Therapist
So you’ve started the journey to improving your mental health by deciding to find the help you’ve been feeling you need.Â
8 views1 comment
Infinite Therapeutic Srvs
Sep 94 min read
The 4 Crucial C’s; A Parent’s Guide to Attend to Their Child’s Needs
What if you had a way to interpret your child’s behavior as a way of communicating their needs and wants?
110 views1 comment
Infinite Therapeutic Srvs
Sep 24 min read
How Can Therapy Help Your Child
Ever wondered about therapy for your child? Ever wondered about its benefits? Ever thought about what to look out for? You are not alone.
17 views1 comment
Infinite Therapeutic Srvs
Aug 264 min read
What To Expect And How to Support Your Child During the Ages of 4-5
Eric Erikson was a psychoanalyst who studied and identified the developmental progression of humans in specific stages of life.
12 views0 comments
Infinite Therapeutic Srvs
Aug 224 min read
Improving Child’s Behavior and Reducing Tantrums through Co-Regulation
Parents, you will never stop being parents. A parent always has a purpose for ways they can be there for their child.
33 views0 comments
Infinite Therapeutic Srvs
Aug 214 min read
Helping Your Child Learn Organization and Study Skills
School is back! And many parents want to pull their hair out when thinking about homework and studying time. Yikes!
10 views0 comments
Infinite Therapeutic Srvs
Aug 54 min read
Preparing for Homesickness When Going Away for College: Tips for the whole family
It’s that time of year again and college applications have been turned in and acceptance letters have gone out. You have chosen a college...
11 views0 comments
Infinite Therapeutic Srvs
Jul 223 min read
How to Practice Acceptance
Do you have trouble with accepting your partner, friendship, family members, other people's actions or behaviors or even your own self?
13 views0 comments
Infinite Therapeutic Srvs
Jul 154 min read
Infidelity and Culture: Understanding its Impact and Tips for Moving Forward
Although infidelity can cause hurt across all cultures, it does not mean the end of your relationship. There is hope!
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