Are You CoDependent?
'In a Codependent relationship, one partner adds value and feels worthless if they don't, while the taker enjoys being cared for.' ~The...
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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
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Infinite Therapeutic Srvs
- Mar 13
- 3 min
How to grieve a breakup: 4 helpful tools
Have you ever wondered what the reason is why we struggle so much with a breakup? Even when we know that our ex-partner is not compatible...
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Infinite Therapeutic Srvs
- Mar 6
- 3 min
Anxiety: How it can be suitable for the system and four tips on how to handle it
In our current culture, whenever we mention the word anxiety, we use it to diagnose or as a preemptive word to describe a difficult...
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Infinite Therapeutic Srvs
- Feb 27
- 3 min
Tips to Help Your Child Struggling with ADHD
Have you begun to notice that your child has difficulty focusing on tasks? Or have you received calls from school stating your child has...
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Infinite Therapeutic Srvs
- Feb 20
- 2 min
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
“The purpose of EMDR therapy is to help liberate the client from the past into a healthy and productive present.” Francine Shapiro EMDR...
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Infinite Therapeutic Srvs
- Feb 13
- 3 min
The Importance of Quality Time with Children
Today, we are distracted by many factors that can often take away from the quality and individual time we spend with our friends and...
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Infinite Therapeutic Srvs
- Feb 6
- 3 min
Do You Know Your Emotions
During our early years, we look to those around us, in particular our caregivers, to navigate and understand the plethora of emotions we...
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Infinite Therapeutic Srvs
- Jan 30
- 2 min
What Are You Really Angry About?
Often couples come into session demanding their partner to be "fixed." He does this, and she does too much of that. Neither sees the...
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Infinite Therapeutic Srvs
- Jan 23
- 4 min
5 Tips To Help Your Child Transition Between 2 Parent Households
Co-Parenting often requires ongoing travel between two-parent households for your child. During these transitions, your child is required...
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Infinite Therapeutic Srvs
- Jan 16
- 3 min
Social Media burnout
Do you ever mindlessly scroll through your phone, going through your social media applications? How do you feel afterward? Accomplished?...
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Infinite Therapeutic Srvs
- Jan 2
- 3 min
Goal Setting for the New Year
"What the New Year brings to you will depend a great deal on what you bring to the New Year." -Vern McLellan. Every year, we set a goal,...
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Infinite Therapeutic Srvs
- Dec 26, 2022
- 2 min
3 Tips for Improving Relations with Your In-Laws
So your in-laws are coming for a visit again. That might make you run to deep-clean your home, cook an elaborate meal to impress them,...
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Infinite Therapeutic Srvs
- Dec 19, 2022
- 2 min
How to Compromise During the Holidays
It's that time of year again when the dreaded question is asked between couples….Your house? Or mine? The holiday season is when families...
16 views0 comments
Infinite Therapeutic Srvs
- Nov 28, 2022
- 2 min
What is Self Worth
What is self-worth, and why is it the missing puzzle in today's society? Self-worth is having a sense of one's intrinsic value and...
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Infinite Therapeutic Srvs
- Nov 21, 2022
- 3 min
Ten Tips On How To Find Inspiration In Your Daily Life
“I have to remind myself that some birds aren't meant to be caged. Their feathers are just too bright.” ~The Shawshank Redemption During...
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Infinite Therapeutic Srvs
- Nov 14, 2022
- 2 min
How being Grateful can Improve Mental Health
"Be Thankful for what you have; you'll have more. If you concentrate on what you don't have, you will never have enough." - Oprah...
14 views0 comments
Infinite Therapeutic Srvs
- Sep 20, 2022
- 2 min
Rumination: A common factor of anxiety or OCD thinking
"In some ways, suffering ceases to be suffering at the moment it finds a meaning." —Viktor Frankl. You may have heard of the concept of...
14 views0 comments
Infinite Therapeutic Srvs
- Sep 13, 2022
- 2 min
"My partner says she/he is not straight anymore."
Having that sentence run through your mind can be scary. You've spent all your time together as a straight heterosexual couple, but it...
20 views0 comments
Infinite Therapeutic Srvs
- Sep 6, 2022
- 3 min
Co-Parenting: Learning the Skill of Disengaging
Co-Parenting and Divorce (C.P.D.) terms the final step in the grieving process of your divorce "disengaging." C.P.D. infers that when a...
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Infinite Therapeutic Srvs
- Aug 30, 2022
- 2 min
How to Prepare Older Children for New Children
“Your life is a story of transition; you are always leaving one chapter behind while moving onto the next.” - Unknown. In life, we...
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