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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.

We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.

How being Grateful can Improve Mental Health

Infinite Therapeutic Srvs

Nov 14, 2022
2 min

How being Grateful can Improve Mental Health

"Be Thankful for what you have; you'll have more. If you concentrate on what you don't have, you will never have enough." - Oprah...

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Rumination: A common factor of anxiety or OCD thinking

Infinite Therapeutic Srvs

Sep 20, 2022
2 min

Rumination: A common factor of anxiety or OCD thinking

"In some ways, suffering ceases to be suffering at the moment it finds a meaning." —Viktor Frankl. You may have heard of the concept of...

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3 Tips for Responding to Frustration with Your Partner:

Infinite Therapeutic Srvs

Jul 11, 2022
2 min

3 Tips for Responding to Frustration with Your Partner:

Are you pulling your hair out because your partner is on your last nerve? If so, you’re probably in good company. As it turns out,...

40 views0 comments

Infinite Therapeutic Srvs

Jun 27, 2022
2 min

How To Manage Stress

"Don't stress the could haves, It if should have, It would have." -Unknown Let's play a game… What's a six-letter word that all ages can...

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Five Things You Can Do To Encourage Your Kids To Get Along

Infinite Therapeutic Srvs

Apr 14, 2022
3 min

Five Things You Can Do To Encourage Your Kids To Get Along

Siblings are a very important and unique relationship that may have a variety of characteristics including: love, “hate,” fun, laughter,...

24 views0 comments

Infinite Therapeutic Srvs

Feb 9, 2022
2 min

4 Tips on How to Manage Depression

Depression is a mental disorder that affects millions of people. It has been estimated that about 6.7% of adults in the United States...

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Depression and Suicidality in Teens/Children

Infinite Therapeutic Srvs

Dec 7, 2021
3 min

Depression and Suicidality in Teens/Children

Over the years, we (parents, teachers, therapists, doctors, etc.) have been seeing increased depression and anxiety in children. The CDC...

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Effects of a Parent’s Death and When to Seek Help

Infinite Therapeutic Srvs

Oct 22, 2021
3 min

Effects of a Parent’s Death and When to Seek Help

The weight of loss may never go away but we must learn how to carry it. The death of a parent is one of the hardest things one can...

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Preparing your child to go back to school after Covid

Infinite Therapeutic Srvs

Jul 26, 2021
3 min

Preparing your child to go back to school after Covid

It’s that time again! It’s the middle of summer and us parents are probably ready to pull all our hair out. Just in time though, back to...

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Why do I suffer from Anxiety when I am a practicing Christian?

infoinspiretm

Jul 12, 2021
4 min

Why do I suffer from Anxiety when I am a practicing Christian?

Many Christians feel ashamed to experience anxiety or do not believe they would if they would be better practicing Christians. The...

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Is Your Child Acting Out? How COVID Has Affected Your Little Ones

Infinite Therapeutic Srvs

May 1, 2021
4 min

Is Your Child Acting Out? How COVID Has Affected Your Little Ones

Children have gone through a drastic period of upheaval since the arrival of the COVID-19 pandemic. Moving from school to virtual classes...

26 views0 comments

What’s the Difference Between a Therapist and a Psychiatrist

Infinite Therapeutic Srvs

Mar 27, 2021
3 min

What’s the Difference Between a Therapist and a Psychiatrist

Since both therapists and psychiatrists specialize in treating individuals with mental health concerns, many don’t know the difference...

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What is PTSD and What Can I Do About It?

Infinite Therapeutic Srvs

Jan 25, 2021
4 min

What is PTSD and What Can I Do About It?

What is PTSD? Post-Traumatic Stress Disorder or PTSD is a mental health condition prompted after having witnessed or experienced a...

54 views0 comments

Infinite Therapeutic Srvs

Dec 29, 2020
4 min

Overcoming the Holiday Blues

The end of the holidays is a sad affair for most people as they have to get back to work, spend less family time, or put an end to a...

27 views0 comments

Infinite Therapeutic Srvs

Dec 2, 2020
4 min

How Does Anxiety in Teens Manifest?

Teenage anxiety is rapidly rising worldwide, and according to surveys, one in every three of all teens will go through anxiety or...

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Depression in Teens Warning Signs and Tips

Infinite Therapeutic Srvs

Nov 5, 2020
4 min

Depression in Teens Warning Signs and Tips

Have you ever wondered if your unhappy or irritable teen might be suffering from depression? Most teens will have mood swings and seem...

61 views0 comments

Infinite Therapeutic Srvs

Jul 31, 2020
4 min

Depression Hurts. Tips to Improve It

Depression is the primary cause of disability all over the world and can affect anybody, from small kids, adolescents, to adults. It also...

55 views0 comments

Infinite Therapeutic Srvs

Jul 3, 2020
4 min

Adjusting after Social Distancing

30 views0 comments

Scary thoughts about your baby? It could be PostPartum Anxiety

Infinite Therapeutic Srvs

Jun 11, 2020
4 min

Scary thoughts about your baby? It could be PostPartum Anxiety

Imagine the excitement of bringing a baby into this world, a mini-you, having the opportunity for new life experiences and milestones… But

42 views0 comments

Is Your Child’s Misbehavior Linked to Anxiety?

Infinite Therapeutic Srvs

May 5, 2020
4 min

Is Your Child’s Misbehavior Linked to Anxiety?

What does Child Anxiety look like?

248 views0 comments

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THERAPEUTIC

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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.

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