How to Practice Acceptance
Do you have trouble with accepting your partner, friendship, family members, other people's actions or behaviors or even your own self?
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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
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Infinite Therapeutic Srvs
- Jul 8
- 3 min
The Positive Impact of Movement on Mental Health
One of the primary ways movement enhances mental health is through biochemical changes in the brain.
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Infinite Therapeutic Srvs
- Feb 20, 2023
- 2 min
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
“The purpose of EMDR therapy is to help liberate the client from the past into a healthy and productive present.” Francine Shapiro EMDR...
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Infinite Therapeutic Srvs
- Sep 20, 2022
- 2 min
Rumination: A common factor of anxiety or OCD thinking
"In some ways, suffering ceases to be suffering at the moment it finds a meaning." —Viktor Frankl. You may have heard of the concept of...
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Infinite Therapeutic Srvs
- May 23, 2022
- 4 min
How to help a grieving spouse
Grief is a natural response to loss, and grief is deep sorrow caused by loss or tragedy. Grief is often accompanied by difficult emotions...
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Infinite Therapeutic Srvs
- Feb 9, 2022
- 2 min
4 Tips on How to Manage Depression
Depression is a mental disorder that affects millions of people. It has been estimated that about 6.7% of adults in the United States...
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Infinite Therapeutic Srvs
- Dec 7, 2021
- 3 min
Depression and Suicidality in Teens/Children
Over the years, we (parents, teachers, therapists, doctors, etc.) have been seeing increased depression and anxiety in children. The CDC...
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Infinite Therapeutic Srvs
- Oct 22, 2021
- 3 min
Effects of a Parent’s Death and When to Seek Help
The weight of loss may never go away but we must learn how to carry it. The death of a parent is one of the hardest things one can...
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infoinspiretm
- Jul 12, 2021
- 4 min
Why do I suffer from Anxiety when I am a practicing Christian?
Many Christians feel ashamed to experience anxiety or do not believe they would if they would be better practicing Christians. The...
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Infinite Therapeutic Srvs
- May 1, 2021
- 4 min
Is Your Child Acting Out? How COVID Has Affected Your Little Ones
Children have gone through a drastic period of upheaval since the arrival of the COVID-19 pandemic. Moving from school to virtual classes...
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Infinite Therapeutic Srvs
- Mar 27, 2021
- 3 min
What’s the Difference Between a Therapist and a Psychiatrist
Since both therapists and psychiatrists specialize in treating individuals with mental health concerns, many don’t know the difference...
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Infinite Therapeutic Srvs
- Jan 25, 2021
- 4 min
What is PTSD and What Can I Do About It?
What is PTSD? Post-Traumatic Stress Disorder or PTSD is a mental health condition prompted after having witnessed or experienced a...
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Infinite Therapeutic Srvs
- Dec 29, 2020
- 4 min
Overcoming the Holiday Blues
The end of the holidays is a sad affair for most people as they have to get back to work, spend less family time, or put an end to a...
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Infinite Therapeutic Srvs
- Nov 5, 2020
- 4 min
Depression in Teens Warning Signs and Tips
Have you ever wondered if your unhappy or irritable teen might be suffering from depression? Most teens will have mood swings and seem...
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Infinite Therapeutic Srvs
- Jul 31, 2020
- 4 min
Depression Hurts. Tips to Improve It
Depression is the primary cause of disability all over the world and can affect anybody, from small kids, adolescents, to adults. It also...
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Infinite Therapeutic Srvs
- Jun 11, 2020
- 4 min
Scary thoughts about your baby? It could be PostPartum Anxiety
Imagine the excitement of bringing a baby into this world, a mini-you, having the opportunity for new life experiences and milestones… But
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Infinite Therapeutic Srvs
- Jun 10, 2020
- 4 min
Dealing with Losses Caused by COVID-19
Dealing with Losses Caused by COVID-19
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Infinite Therapeutic Srvs
- Mar 20, 2020
- 4 min
How To Cope with Our New COVID19 Reality
We are living in a pandemic. This is our new reality! How can we respond to the COVID19 while staying sane
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Infinite Therapeutic Srvs
- Sep 28, 2016
- 7 min
6 Signs Stress Is Ruining Your Marriage
Ever considered how much stress can weigh on a marriage? Check out this blog to see how your relationship can be negatively impacted.
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