top of page
INFINITE
THERAPEUTIC
SERVICES
WELCOMES YOU
Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
Search
5 Reasons Not to Procrastinate Your Mental Health
Every person wants to live a functional, healthy, and productive life. People do the best they can to organize and prioritize their...
infoinspiretm
Jun 6, 20233 min read
41 views
0 comments
What is a Perfectionist
"I don't have to be perfect. All I have to do is show up and enjoy the messy, imperfect, and beautiful journey of my life." - Kerry...
Infinite Therapeutic Srvs
May 15, 20233 min read
44 views
0 comments
What is Self Worth?
You are worthy. Many people ask themselves in their day-to-day lives what I have to offer. Self-worth is “the internal sense of being...
Infinite Therapeutic Srvs
May 8, 20234 min read
75 views
0 comments
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
“The purpose of EMDR therapy is to help liberate the client from the past into a healthy and productive present.” Francine Shapiro EMDR...
Infinite Therapeutic Srvs
Feb 20, 20232 min read
24 views
0 comments
Social Media burnout
Do you ever mindlessly scroll through your phone, going through your social media applications? How do you feel afterward? Accomplished?...
Infinite Therapeutic Srvs
Jan 16, 20233 min read
17 views
0 comments
What is Self Worth
What is self-worth, and why is it the missing puzzle in today's society? Self-worth is having a sense of one's intrinsic value and...
Infinite Therapeutic Srvs
Nov 28, 20222 min read
27 views
0 comments
Rumination: A common factor of anxiety or OCD thinking
"In some ways, suffering ceases to be suffering at the moment it finds a meaning." —Viktor Frankl. You may have heard of the concept of...
Infinite Therapeutic Srvs
Sep 20, 20222 min read
28 views
0 comments
How to Allow Yourself To Heal from Trauma
"It's okay if the only thing that you did today was breathe." -Unknown Life can be beautiful, a challenge, a learning experience and can...
Infinite Therapeutic Srvs
Jul 18, 20223 min read
28 views
0 comments
5 Tips To Support Your Spouse When They Have Experienced Trauma
Trauma: a disordered psychic or behavioral state resulting from severe mental or emotional stress or physical injury When we marry or...
Infinite Therapeutic Srvs
Jul 5, 20223 min read
30 views
0 comments
Dealing with guilt
If you think back on your life so far, there might be a thing or two that you have done that you regret. There is a saying that goes, “to...
Infinite Therapeutic Srvs
Jun 20, 20223 min read
45 views
0 comments
What does it mean to be “Non-binary”?
What does it mean to be "Non-binary"? Those not too familiar with LGBTQ+ folks or those of us just exploring their sexuality and gender...
Infinite Therapeutic Srvs
May 16, 20223 min read
127 views
0 comments
How to Come Out to your Family and Loved Ones?
You have finally teased apart your place in the LGBTQ+ spectrum and now you’re ready to tell your parents and loved ones. It can be a...
Infinite Therapeutic Srvs
Apr 1, 20223 min read
29 views
0 comments
4 Tips on How to Manage Depression
Depression is a mental disorder that affects millions of people. It has been estimated that about 6.7% of adults in the United States...
Infinite Therapeutic Srvs
Feb 9, 20222 min read
37 views
0 comments
Depression and Suicidality in Teens/Children
Over the years, we (parents, teachers, therapists, doctors, etc.) have been seeing increased depression and anxiety in children. The CDC...
Infinite Therapeutic Srvs
Dec 7, 20213 min read
35 views
0 comments
Why do I suffer from Anxiety when I am a practicing Christian?
Many Christians feel ashamed to experience anxiety or do not believe they would if they would be better practicing Christians. The...
infoinspiretm
Jul 12, 20214 min read
60 views
0 comments
Is Your Child Acting Out? How COVID Has Affected Your Little Ones
Children have gone through a drastic period of upheaval since the arrival of the COVID-19 pandemic. Moving from school to virtual classes...
Infinite Therapeutic Srvs
May 1, 20214 min read
26 views
0 comments
What’s the Difference Between a Therapist and a Psychiatrist
Since both therapists and psychiatrists specialize in treating individuals with mental health concerns, many don’t know the difference...
Infinite Therapeutic Srvs
Mar 27, 20213 min read
52 views
0 comments
Overcoming the Holiday Blues
The end of the holidays is a sad affair for most people as they have to get back to work, spend less family time, or put an end to a...
Infinite Therapeutic Srvs
Dec 29, 20204 min read
29 views
0 comments
How Does Anxiety in Teens Manifest?
Teenage anxiety is rapidly rising worldwide, and according to surveys, one in every three of all teens will go through anxiety or...
Infinite Therapeutic Srvs
Dec 2, 20204 min read
59 views
0 comments
Signs that you have experienced Trauma
When something horrible happens to some people, it can take time to get over the pain and feel safe once again. Trauma is a normal...
Infinite Therapeutic Srvs
Aug 28, 20204 min read
171 views
0 comments
CONTACT US
bottom of page