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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
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From Holiday Stress to Holiday Strength: Coping Together as a Couple During Family Gatherings
It happens every year. The holidays arrive, and along with the twinkling lights and festive meals, many couples suddenly feel the unmistakable rise of stress; not because they don’t love each other, but because they’re about to walk into the complex, unpredictable world of family gatherings.
Infinite Therapeutic Srvs
10 hours ago6 min read
How to Stay Emotionally Close When the Season Feels Heavy
It’s incredibly common for partners to feel disconnected during heavy seasons—whether that heaviness comes from holiday demands, financial pressure, grief anniversaries, family obligations, colder weather, or simply the emotional fatigue that accumulates by year’s end. You’re not doing anything wrong if you’ve felt this distance, too.
Infinite Therapeutic Srvs
Dec 16 min read
How to Navigate Holiday Traditions When You Both Come from Different Backgrounds
The holidays can be a beautiful time for couples — full of lights, traditions, and shared memories. But they can also bring unexpected stress, especially for partners who come from different cultural, religious, or family backgrounds.
Infinite Therapeutic Srvs
Nov 244 min read
How to Involve a Loved One in Holiday Festivities With Chronic Medical Issues
The Holidays are such a spirited time. There is shopping to look forward to, people to reconnect with, events to attend, and vacations to look forward to. But for some people, chronic medical issues can place a heavy burden on feeling part of it all. It may leave said persons feeling left out, unimportant, depressed, and lonely.
Infinite Therapeutic Srvs
Nov 173 min read
Gratitude & Connection: How Saying “Thank You” Can Reignite Your Relationship
As couples therapists here in Plantation, Florida, we often tell our clients that gratitude is one of the most powerful — and most underestimated — relationship tools we have.
In a world filled with therapy techniques, communication models, and relationship “hacks,” it’s easy to forget that something as simple as saying “thank you” can transform how two people feel about each other.
Infinite Therapeutic Srvs
Nov 105 min read
How to Make Family Vacations Truly Memorable.
As a therapists, we often hear parents talk about wanting to make vacations “special” or “unforgettable” for their kids. While it’s easy to assume that this requires elaborate plans or expensive destinations, the truth is, that the most meaningful family vacations are often rooted in emotional presence and connection—not the location or the budget.
Infinite Therapeutic Srvs
May 194 min read
Creating New Goals with Vision Boards
Vision boards can be a meaningful exercise to recognize goals and desires.
Infinite Therapeutic Srvs
Jan 274 min read
Mindful New Year’s Resolutions: Setting Intentions for a Meaningful Year
The New Year is here, so many of us feel inspired to set resolutions that promise a fresh start.
Infinite Therapeutic Srvs
Jan 203 min read
The Hero’s Journey: How to Embark on your New Year’s Resolution
We are approaching the end of this year. We will soon begin the New Year.
Infinite Therapeutic Srvs
Dec 26, 20244 min read
The Pressure of Perfection: How to Make the Holidays Brighter, Not Busier
The holiday season often comes with an unspoken expectation: it should be magical, perfect, and Instagram-worthy.
Infinite Therapeutic Srvs
Dec 26, 20243 min read
How to Manage the Holidays as Divorced Families
Surviving the holiday season as a divorced family may seem like a daunting and impossible task, but it is possible.
Infinite Therapeutic Srvs
Dec 9, 20243 min read
The Power of Prayer, Mindfulness, and Meditation to Get Us Through the Holidays
There are many forms of actions that provide us with glimmers of hope as we move through the movements of our daily lives. The following are
Infinite Therapeutic Srvs
Nov 18, 20244 min read
Home for the holidays: 6 tips on how to maintain your cool throughout the holiday season
The holidays are exciting! It is filled with opportunities to shake it off, dream of better times, and be merry with anticipation. Or not. F
Infinite Therapeutic Srvs
Nov 5, 20244 min read
How To Regulate Your Emotions During The Holidays
This holiday season, don't shoot your emotions out; play it safe!
Infinite Therapeutic Srvs
Nov 27, 20233 min read
Overcoming the Holiday Blues
The end of the holidays is a sad affair for most people as they have to get back to work, spend less family time, or put an end to a...
Infinite Therapeutic Srvs
Dec 29, 20204 min read
Detoxing In December: Creating A Self-Care Routine
The holidays are STRESSFUL! Now is the time to unwind and let go of all the anxiety of the holidays! Read this blog to learn how!
Infinite Therapeutic Srvs
Jan 20, 20193 min read
How To Navigate The Holidays As A Family
Ever family is different. Every family celebrates differently. Read this article to learn how to navigate the holidays with your family!
Infinite Therapeutic Srvs
Dec 15, 20185 min read
Tis The Season: Remembering To Keep You On The Holiday List!
Are you remembering to treat yourself this holiday season?? Why not?? Check out this blog to learn why you should!
Infinite Therapeutic Srvs
Nov 20, 20182 min read
4 Tips To A New You Without Resolutions
Are you looking to reinvent yourself in the new year, but you aren't really "into" resolutions?? Check out this blog to start the new year!
Infinite Therapeutic Srvs
Jan 12, 20183 min read
How To Deal With Unwanted Parenting Advice During The Holidays
We all want to enjoy the holidays with family, but it doesn't always work out. Read these tips on how to manage your family this holiday.
Infinite Therapeutic Srvs
Nov 3, 20164 min read
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