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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
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How to Bond with Stepchildren Without Forcing It
In this post, we’ll explore gentle, effective ways to build a relationship with your stepchildren by cultivating trust—without forcing a connection. With time, patience, and intention, you can foster a warm, healthy bond.
Infinite Therapeutic Srvs
Oct 73 min read


Why Your Partner Shuts Down During Conflict — and What You Can Do About It
As a couples therapist, one of the most common challenges I see in relationships is this frustrating dynamic:
One partner wants to talk things out — to resolve conflict through discussion, expression, and connection.
The other partner withdraws — going quiet, shutting down, or physically leaving the room.
To the partner who wants to engage, this can feel like rejection, abandonment, or emotional avoidance.
To the partner who shuts down, it can feel like the only way to surviv
Infinite Therapeutic Srvs
Sep 295 min read


Why Healthy Love Can Feel Uncomfortable — And What That Means
Maybe your partner is loving, consistent, communicative, and patient. They show up. They listen. They treat you with respect. And still — part of you hesitates. You might feel anxious or emotionally numb. You might catch yourself withdrawing, overanalyzing their intentions, or bracing for something to go wrong. You might even feel guilty for not feeling more connected.
Infinite Therapeutic Srvs
Sep 225 min read


The Secret to Great Sex? A Culture of Desire
In many relationships—especially long-term ones—sex is often framed as a responsibility. Something you “should” do. A duty. A box to check off. Messages from culture, religion, and even well-meaning advice can reinforce the idea that sex is something you owe your partner to keep the relationship stable and intact.
Infinite Therapeutic Srvs
Sep 14 min read


From Playground to Partnership: How Childhood Influences Your Love Life
People with an anxious attachment style often crave closeness and fear abandonment. They may become overly preoccupied with their partner’s availability and approval and struggle with self-worth in relationships.
Infinite Therapeutic Srvs
Jul 287 min read


Digital Overload: How Screen Time is Draining Your Relationship (and How to Reconnect)
We live in a digital-first world. Our phones, tablets, and laptops help us stay connected, informed, and entertained. But when constant screen time begins to replace quality face time, relationships suffer — quietly, gradually, but deeply.
Infinite Therapeutic Srvs
Jun 93 min read


How to Make Goals as a Couple
Goal setting can be a difficult process for yourself, so imagine trying to set a goal as a couple with an added person to take into account.
Infinite Therapeutic Srvs
Jan 133 min read


How to Increase Emotional Intelligence in Relationships
Emotional intelligence is the ability to understand & manage your emotions, as well as recognize & relate effectively with others' emotions.
Infinite Therapeutic Srvs
Dec 23, 20243 min read


Six Effective Steps to Manage Resentment and Increase Confidence
Have you ever poured your heart out to someone hoping they will see your pain and real need to be loved and understood?
Infinite Therapeutic Srvs
Sep 30, 20244 min read


What to do when your partner is the one changing in your relationship
When you think about marriage, what do you think of it? Most people say the fairytale, the golden retriever, the 2.5 kids, the house, and th
Infinite Therapeutic Srvs
Sep 23, 20245 min read


5 Things About Marriage Therapy That May Surprise You
5 Things About Marriage Therapy That May Surprise You
Infinite Therapeutic Srvs
May 27, 20243 min read


12 Different Ways to Connect With Your Partner Intimately
12 Different Ways to Connect With Your Partner Intimately
Infinite Therapeutic Srvs
May 20, 20244 min read


How To Let Go Of Resentment
How To Let Go Of Resentment
Infinite Therapeutic Srvs
May 7, 20244 min read


2 Steps Towards Creating a Secure Relationship: Avoidant and Anxious Attached Partners
2 Steps Towards Creating a Secure Relationship: Avoidant and Anxious Attached Partners
Infinite Therapeutic Srvs
Apr 22, 20245 min read


What is Non-Violent Communication (NVC) and Why It’s Useful to Learn?
What is Non-Violent Communication (NVC) and Why It’s Useful to Learn?
Infinite Therapeutic Srvs
Apr 15, 20244 min read


Express What You Need, in a Way You’ll Be Heard
Express What You Need, in a Way You’ll Be Heard
Infinite Therapeutic Srvs
Apr 8, 20243 min read


How to begin navigating the lack of sexual intimacy?
Let’s discuss the barriers that hinder us and what increases our sexual experiences.
Infinite Therapeutic Srvs
Jan 29, 20243 min read


How to be in a Long-distance Relationship
Are you concerned with being in a long-distance relationship? Have you denied connections precisely because of the distance?
Infinite Therapeutic Srvs
Dec 4, 20233 min read


Navigating Infertility within Relationships
The thought of those two words attached in the same sentence almost produces an oxymoronic reaction. In many cultures, love is "supposed"...
Infinite Therapeutic Srvs
Oct 16, 20233 min read


The pros and cons of "Therapy talk" in relationships
Do you recall a time when the mention of "therapy" was enough to repel others and make them think something was wrong with you?
Infinite Therapeutic Srvs
Aug 28, 20233 min read

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