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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
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Digital Overload: How Screen Time is Draining Your Relationship (and How to Reconnect)
We live in a digital-first world. Our phones, tablets, and laptops help us stay connected, informed, and entertained. But when constant screen time begins to replace quality face time, relationships suffer — quietly, gradually, but deeply.
Infinite Therapeutic Srvs
Jun 93 min read
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How to Make Goals as a Couple
Goal setting can be a difficult process for yourself, so imagine trying to set a goal as a couple with an added person to take into account.
Infinite Therapeutic Srvs
Jan 133 min read
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How to Increase Emotional Intelligence in Relationships
Emotional intelligence is the ability to understand & manage your emotions, as well as recognize & relate effectively with others' emotions.
Infinite Therapeutic Srvs
Dec 23, 20243 min read
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Six Effective Steps to Manage Resentment and Increase Confidence
Have you ever poured your heart out to someone hoping they will see your pain and real need to be loved and understood?
Infinite Therapeutic Srvs
Sep 30, 20244 min read
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What to do when your partner is the one changing in your relationship
When you think about marriage, what do you think of it? Most people say the fairytale, the golden retriever, the 2.5 kids, the house, and th
Infinite Therapeutic Srvs
Sep 23, 20245 min read
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5 Things About Marriage Therapy That May Surprise You
5 Things About Marriage Therapy That May Surprise You
Infinite Therapeutic Srvs
May 27, 20243 min read
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12 Different Ways to Connect With Your Partner Intimately
12 Different Ways to Connect With Your Partner Intimately
Infinite Therapeutic Srvs
May 20, 20244 min read
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How To Let Go Of Resentment
How To Let Go Of Resentment
Infinite Therapeutic Srvs
May 7, 20244 min read
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2 Steps Towards Creating a Secure Relationship: Avoidant and Anxious Attached Partners
2 Steps Towards Creating a Secure Relationship: Avoidant and Anxious Attached Partners
Infinite Therapeutic Srvs
Apr 22, 20245 min read
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What is Non-Violent Communication (NVC) and Why It’s Useful to Learn?
What is Non-Violent Communication (NVC) and Why It’s Useful to Learn?
Infinite Therapeutic Srvs
Apr 15, 20244 min read
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Express What You Need, in a Way You’ll Be Heard
Express What You Need, in a Way You’ll Be Heard
Infinite Therapeutic Srvs
Apr 8, 20243 min read
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How to begin navigating the lack of sexual intimacy?
Let’s discuss the barriers that hinder us and what increases our sexual experiences.
Infinite Therapeutic Srvs
Jan 29, 20243 min read
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How to be in a Long-distance Relationship
Are you concerned with being in a long-distance relationship? Have you denied connections precisely because of the distance?
Infinite Therapeutic Srvs
Dec 4, 20233 min read
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Navigating Infertility within Relationships
The thought of those two words attached in the same sentence almost produces an oxymoronic reaction. In many cultures, love is "supposed"...
Infinite Therapeutic Srvs
Oct 16, 20233 min read
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The pros and cons of "Therapy talk" in relationships
Do you recall a time when the mention of "therapy" was enough to repel others and make them think something was wrong with you?
Infinite Therapeutic Srvs
Aug 28, 20233 min read
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How To Strengthen Mindfulness In Relationships
You may need help with how to strengthen your relationship or how to improve communication skills or relationship satisfaction. You know...
Infinite Therapeutic Srvs
Aug 14, 20233 min read
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The Power of Communicating With "I" and Not "You"
The Power of Communicating with "I" rather than "You" is derived from couples' work evidence-based theories that have discovered when a part
Infinite Therapeutic Srvs
Jul 31, 20234 min read
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How to grieve a breakup: 4 helpful tools
Have you ever wondered what the reason is why we struggle so much with a breakup? Even when we know that our ex-partner is not compatible...
Infinite Therapeutic Srvs
Mar 13, 20233 min read
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What Are You Really Angry About?
Often couples come into session demanding their partner to be "fixed." He does this, and she does too much of that. Neither sees the...
Infinite Therapeutic Srvs
Jan 30, 20232 min read
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"My partner says she/he is not straight anymore."
Having that sentence run through your mind can be scary. You've spent all your time together as a straight heterosexual couple, but it...
Infinite Therapeutic Srvs
Sep 13, 20222 min read
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