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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
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When Conflict Feels Overwhelming: Why You Shut Down and How to Break the Cycle
Have you ever been in a conversation, especially a tense one or a conflict, and you suddenly felt yourself pulling away, going silent, or even feeling a bit numb? Does your mind go blank, does your body feel heavy, and do you wish that you could just jump into a hole and disappear? If so, what you are experiencing is called… “shutting down.”
Infinite Therapeutic Srvs
Sep 15, 20255 min read
What Healthy Conflict Looks Like in a Strong Relationship
In this blog, I’ll walk you through what healthy conflict really looks like, why it’s a sign of strength (not failure), and how to develop tools that help you and your partner navigate disagreements in a productive, loving way.
Infinite Therapeutic Srvs
Sep 8, 20255 min read
The Secret to Great Sex? A Culture of Desire
In many relationships—especially long-term ones—sex is often framed as a responsibility. Something you “should” do. A duty. A box to check off. Messages from culture, religion, and even well-meaning advice can reinforce the idea that sex is something you owe your partner to keep the relationship stable and intact.
Infinite Therapeutic Srvs
Sep 1, 20254 min read
The Importance of Creating Rituals, Memories and Traditions as a Couple
We don't stop playing because we grow old. We grow old because we stop playing.- George Bernard Shaw Have you gotten lost in the mundane...
Infinite Therapeutic Srvs
Aug 25, 20254 min read
Declutter Your Space, Declutter Your Mind
Do You Ever Look Around and Think, “Why Is My Life Such a Mess?”
Both in your environment and in your mind? If so, this blog is for you. In today’s fast-paced world, filled with constant stimulation and distraction, our homes and workspaces can quickly become cluttered. While clutter might seem like a harmless mess, research shows that the state of our surroundings significantly impacts our mental well-being.
Infinite Therapeutic Srvs
Aug 18, 20253 min read
“Opposites Attract”: The Romance and Reality of Difference in Long-Term Relationships
It’s one of the oldest sayings in the book: “Opposites attract.” From romantic comedies to psychology theories, the idea that two people can be drawn to each other because of their differences has become a cultural truism. And in many ways, it’s true—introverts may find extroverts exciting, dreamers may be intrigued by realists, and spontaneous people may be captivated by those who plan every detail. These contrasts can spark chemistry and bring complementary strengths into a
Infinite Therapeutic Srvs
Aug 11, 20255 min read
The Impact of Pornography on Couples: Connection or Conflict?
In the digital age, access to pornography is easier than ever. With a few taps on a screen, anyone can find explicit content catering to nearly every fantasy or curiosity. As a result, pornography consumption has become increasingly normalized in modern relationships. But with this normalization comes a wave of complex emotional, psychological, and relational questions. Does pornography enhance intimacy in couples, or does it create distance? Is it a private indulgence or a s
Infinite Therapeutic Srvs
Aug 4, 20255 min read
From Playground to Partnership: How Childhood Influences Your Love Life
People with an anxious attachment style often crave closeness and fear abandonment. They may become overly preoccupied with their partner’s availability and approval and struggle with self-worth in relationships.
Infinite Therapeutic Srvs
Jul 28, 20257 min read
12 Tips on How Parents Can Connect With Their Teens
In this post, we will explore strategies to help parents build meaningful connections with their teenage children.
Infinite Therapeutic Srvs
Jul 21, 20254 min read
Taming the Tension: Practical Tips for Helping Children Navigate Sibling Rivalry
In this post, we’ll explore why sibling rivalry happens and share practical tips—emotional, behavioral, and communication-based—to support a more peaceful home.
Infinite Therapeutic Srvs
Jul 14, 20255 min read
Making Summer Unforgettable: 20 Creative Ways to Make the Season Memorable for Your Children
If you're looking for ways to make this summer unforgettable for your children, here are 20 fun, practical, and budget-friendly ideas to create joyful, enriching experiences together.
Infinite Therapeutic Srvs
Jul 7, 20254 min read
How To Help A Child With a Fear of Sleeping Alone
In this post, you will gain an understanding of what’s going on behind your child’s fears of sleeping alone, provide the benefits of independent sleep, and get tips on what to do to help your child overcome those fears. These tips will help to build their confidence, while giving you both restful nights ahead.
Infinite Therapeutic Srvs
Jun 30, 20255 min read
The Truth About Performative Relationships: What They Are, Why They Hurt, and How to Heal
In today’s hyperconnected world, it's easy to get caught up in appearances. Social media makes it tempting to showcase our lives — especially our relationships — in the best possible light. But when the desire to appear happy, perfect, or deeply in love overtakes the reality of how we truly feel and connect with our partner, we may find ourselves in what's called a performative relationship.
Infinite Therapeutic Srvs
Jun 23, 20253 min read
Perfectionism in Relationships: When “Perfect” Becomes the Problem
In a world that often praises flawless execution, setting high standards may seem like a strength. But when those standards become rigid and unrealistic — especially within relationships — they can quietly sabotage the very connection you're trying to protect.
Infinite Therapeutic Srvs
Jun 16, 20253 min read
Digital Overload: How Screen Time is Draining Your Relationship (and How to Reconnect)
We live in a digital-first world. Our phones, tablets, and laptops help us stay connected, informed, and entertained. But when constant screen time begins to replace quality face time, relationships suffer — quietly, gradually, but deeply.
Infinite Therapeutic Srvs
Jun 9, 20253 min read
How Excessive Drinking Impacts a Marriage
In this blog, I will be discussing how excessive alcohol usage can impact a marriage and other parts of the family as well, according to the National Library of Medicine in research conducted. It was determined that 10%-45% of couples struggle with alcohol usage in their marriages. So let’s talk about marriage.
Infinite Therapeutic Srvs
Jun 2, 20254 min read
The Silent Struggle: How Depression Manifests in High-Functioning Individuals
While not a clinical diagnosis in itself, "high-functioning depression" often refers to individuals who experience symptoms of depression while still maintaining their external responsibilities.
Infinite Therapeutic Srvs
May 26, 20254 min read
How to Make Family Vacations Truly Memorable.
As a therapists, we often hear parents talk about wanting to make vacations “special” or “unforgettable” for their kids. While it’s easy to assume that this requires elaborate plans or expensive destinations, the truth is, that the most meaningful family vacations are often rooted in emotional presence and connection—not the location or the budget.
Infinite Therapeutic Srvs
May 19, 20254 min read
The Concept of Small Things Often
In this post, we will explore the concept of “Small Things Often,” why it matters, and provide ingredients for a happy relationship.
Infinite Therapeutic Srvs
May 12, 20253 min read
How Taking Care of Houseplants Positively Impacts Mental Health
In this blog, we will be focusing on how a traditional hobby can actually be a healthy source of peace and tranquility that you are looking for during this difficult time.
Infinite Therapeutic Srvs
May 5, 20254 min read
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